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Cooking for One or Two Free Virtual Program

March 18 @ 12:00 pm - 1:00 pm

Thank you for your sincere interest in this program.

This program is all about learning how to cook and prepare meals for one or two individuals.

After you register for the class you will be sent a meeting link within 48 hours.

Class Objectives: 
•Identify strategies to overcome barriers to cooking for one or two
•Increase familiarity of using MyPlate to help with meal planning
•Increase awareness of safe food preparation
•Recommended intake and how to incorporate different food groups according to MyPlate
•Appropriate cooking tools to prepare simple, semi-homemade recipes
•Importance of following safe food preparation methods
•Planning for grocery shopping and items to stock up on

The virtual program will be held on Friday, March 18, 2022 at 12 Noon

The deadline to register is Wednesday, March 16, 2022 at 5 P.M. 

Please contact the nutrition agent for more information below
Shakera Williams ,MPH
Assistant Nutrition Extension Agent
Webster Parish Extension Office
[email protected]

Consistent with the Americans with Disabilities Act (ADA), the LSU AgCenter will make reasonable accommodations to enable persons with disabilities to engage in programs offered.  Should you need an ADA accommodation, please contact Shakera Williams at 318-371-1371 no later than 2 weeks before your accommodation is needed.

The LSU AgCenter and LSU provide equal opportunities in programs and employment.


March 18
12:00 pm - 1:00 pm